Welcome to artaangan, Academy for Arts! We offer you aerobics classes on daily basis in flexible shifts. Classes are offered for boys and girls of all ages and levels. With us, you will get the opportunity to practice with expert and friendly instructors having years of experience in this field.
Having an hour of aerobics before going to work, is a good idea to keep yourself fit and fine. Aerobics unlocks your body, energizes your day, and helps you lose weight. We provide you well-maintained, spacious rooms, and lively and conducive environment to do aerobics. You would love to mingle with the like-minded people during these dynamic sessions.
The very concept of this course is to help individuals integrate aerobics into their everyday life. We provide you a class where your instructor assists you to practice aerobics as per your level. The literal meaning of aerobics is ‘to live in air’. It is a new form of exercise where all elements of your body including the muscular strength and flexibility are enhanced. Regular aerobics helps you control your weight in a sustainable manner.
Aerobics has a great balance of rhythm, choreography and gymnastics. It mainly involves jumps, leaps, kicks, pull ups, dumbbell punches, splits, supports, balances, and much more. Besides, improving the physical health of the learners, these all activities help in enhancing your creativity and task performance ability. It is indeed an enjoyable exercise to do. Aerobics is more of a trend today, being widely practiced all over the world across modern dance classes.
At artaangan, we ensure you truly enjoy your aerobics classes while meeting your fitness and weight loss goals. After the classes, you will feel energetic enough to go for your work with a jolly mood. Aerobics are available in many forms that suit each individual specifically by their fitness level, so before starting up the course it is important for you to know which one is appropriate for you. Our aerobics experts will help you decide the most suitable aerobics form for you. Consult them today!
We are currently offering the following sessions:
- Strength Training
- Champion Workout
- Bench Jump
- Double Squat
- Bench Hopes
- Pull Ups
- Tire Tuck Jumps
- Dumbbell Punches
To find out more, you can meet us personally or email us or call us on 9958821100, 8800236984.